The Top 5 Running Dog Leashes of 2024, Reviewed and Rated

Jane Davis

Note: If you click a link on this page, then go on to make a purchase, we may receive a commission but at no extra cost to you

Who wouldn't agree that a great running dog leash is a game-changer?

As dedicated pet owners and runners ourselves, we've spent countless hours testing and evaluating the top contenders in the market this year.

We've considered factors such as durability, comfort, control, and versatility to bring you our comprehensive review of the Top 5 Running Dog Leashes of 2024.

While we're not going to spill all the beans just yet, we will say this – our number one pick might surprise you.

So, stick around, you wouldn't want to miss our insights and recommendations.

iYoShop Retractable Hands Free Dog Leash for Small to Large Dogs

iYoShop Retractable Hands Free Dog Leash – Dual Handle Bungee Waist...
  • Double Shock Absorbers: Feature 2 shock-absorbers to help...
  • Reflectors: Reflective stitching throughout the whole leash...
  • Strong dual bungees construction: benefit from a dual spring...
  • Hands Free waist wearing: Enjoy a hands Free dog leash belt...
  • 2 Extra handles for extra control: guide your dog without...

If you're seeking freedom of movement while walking your large furry friend, the iYoShop Retractable Hands Free Dog Leash, with its double shock absorbers and strong dual bungees for dogs up to 150 lbs, could be your top pick. This leash offers hands-free waist wearing, allowing you to enjoy your walk or run without the constant tug of a traditional leash.

Additionally, the leash boasts two extra handles for added control and a reflective stitching for visibility in low light. It's adjustable, with a length of 51-68 inches and a waist belt that fits 27-48 inches. Customers rave about the reduced tension and pulling strength, and they appreciate the swivel hook's ease of movement. However, some have noted that the leash can be too long.

Despite this, the positive feedback about the leash's quality, durability, and convenience far outweighs any negatives. It's a product worth considering for your dog-walking needs.

Best For: Dog owners who enjoy running or walking hands-free and those who own larger breeds up to 150 lbs.


  • Double shock absorbers and strong dual bungees reduce tension and pulling.
  • Hands-free waist wearing design allows for freedom of movement.
  • Reflective stitching improves visibility in low-light conditions.


  • Some users find the leash length to be too long.

Mighty Paw Hands-Free Dog Leash with Adjustable Hip Belt (Grey, 36 inch)

Mighty Paw Hands Free Dog Leash | Bungee Waist Leash for Dog Walking....
  • Hands Free Dog Walking: Walking Your Dog Has Never Felt So...
  • Universal Fit: Our around the waist dog leash belt adjusts...
  • Ultra Shock Absorbing: Mighty Paw's handsfree leash for dogs...
  • Built Mighty Strong: They’re made of high quality,...
  • Family Owned and Operated in the USA: Mighty Paw is a small...

For runners who crave hands-free convenience, the Mighty Paw Hands-Free Dog Leash with Adjustable Hip Belt stands out with its reflective bungee system and adjustable length options. This versatile leash doubles as a belt, providing flexibility and strength thanks to its bungee cord design. Available in grey or black, and in 36 inch or 48 inch lengths, you can adjust it according to your and your furry friend's needs.

Crafted with weather-proof nylon and durable hardware, it's perfect for training, walking, jogging, hiking, and running. The reflective thread provides visibility during low-light walks. Praised by physical therapists, it reduces injury risk and fatigue, ensuring optimal posture and body mechanics. With 4.4 out of 5 stars from 547 reviews, users applaud its durability, length, and comfort.

Best For: Active dog owners who enjoy outdoor activities like running, hiking, or walking and appreciate the convenience of a hands-free experience.


  • Adjustable length and belt design provide flexibility and convenience.
  • Weather-proof nylon and durable hardware contribute to the product's longevity.
  • Reflective bungee system ensures safety during low-light walks.


  • Some users found the leash too short for dogs that prefer to run ahead.

SparklyPets Hands Free Dog Leash for Medium and Large Dogs (Blue)

SparklyPets Hands Free Dog Leash for Medium and Large Dogs –...
  • ★ Security clips on the belt - Unlike other hands free...
  • ★ Made for medium and large dogs -If you have a large dog,...
  • ★ Perfect Control - Being able to fully control your dog...
  • ★Hands free or hands-on- Whether you prefer a hands-free...
  • ★ We stand behind our products - Made from high-quality...

Owners of medium to large dogs who need a sturdy, shock-absorbing leash will find the SparklyPets Hands Free Dog Leash to be their best choice. The security clips on the belt offer added safety, while the bungee cord absorbs shocks. You'll appreciate the control provided by the easy grip handle. This versatile leash can be used hands-free or as a traditional leash.

The SparklyPets leash is made of high-quality materials, ensuring durability and strength. It even features reflective stitches for increased visibility during nighttime walks. Plus, with a customer satisfaction guarantee, you can rest assured that you're making a wise purchase. Users have praised its ease of use and comfort for both humans and dogs. Even multi-dog owners have given it a high rating and recommendation.

Best For: Owners of medium and large dogs, especially those who prefer hands-free convenience during walks.


  • Shock-absorbing bungee cord and security clips on the belt for added safety.
  • Versatile use as either a hands-free or traditional leash.
  • High-quality, durable materials with reflective stitches for enhanced visibility.


  • Mightn't be suitable for smaller dog breeds.

Mighty Paw Hands Free Bungee Leash 2.0 for Dogs

Mighty Paw Hands Free Dog Leash | Bungee Waist Leash for Dog Walking....
  • Hands Free Dog Walking: Walking Your Dog Has Never Felt So...
  • Universal Fit: Our around the waist dog leash belt adjusts...
  • Ultra Shock Absorbing: Mighty Paw's handsfree leash for dogs...
  • Built Mighty Strong: They’re made of high quality,...
  • Family Owned and Operated in the USA: Mighty Paw is a small...

As an active pet parent, you'll appreciate the Mighty Paw Hands Free Bungee Leash 2.0, a versatile accessory that shines in offering a hands-free running or walking experience with your dog. This 4-foot leash comes with an adjustable waist belt and dual padded handles, providing comfort and control even in crowded areas.

Made of durable, weather-resistant nylon, this leash is designed to last. It features a shock-absorbing bungee system to reduce strain on your body and keep your furry friend close at hand. Its reflective threading ensures visibility during those early morning or late-night runs.

It's not just practical but also convenient. The leash easily attaches to your dog's harness or collar and the waist belt adjusts to fit a range of sizes. Plus, it even includes an extra D-ring for poop bags or keys.

Best For: Active dog owners who enjoy hands-free running, walking, or training with their dogs.


  • Adjustable and comfortable design with shock-absorbing features and reflective threading for safety.
  • Versatile usage with easy attachment to the dog's harness or collar and an extra D-ring for convenience.
  • Made of durable, weather-resistant nylon ensuring a long-lasting product.


  • The 4-foot length might be too short for larger dogs or those who like more freedom.

iYoPets Hands Free Dog Leash for Running, Walking, and Hiking

iYoPets Hands Free Dog Leash for Running, Walking, Hiking, Durable...
  • Hands Free Freedom - Enjoy talking on your phone while you...
  • 2 Handles for Total Control - Easily guide your dog on your...
  • Be Safe and Visible at Night - Reflective stitching...
  • Easy Setup for Ultimate Convenience - Our waist belt adjusts...
  • Shock Absorbing: Benefit from the strong dual bungees...

If you're an active pet parent with a medium to large dog, the iYoPets Hands Free Dog Leash is a top pick due to its durable dual-handle bungee design and adjustable waist belt. This leash gives you the freedom to walk or run with your pet without the constant tug on your arm. The shock-absorbing bungee construction reduces back strain and the risk of injury, making your outdoor adventures more enjoyable.

The leash features reflective stitching for safety during nighttime walks. Customers highly rate this leash for its quality and functionality. Some even use it for hands-free activities with multiple dogs. With this leash, you don't need to compromise on control or comfort while enjoying outdoor activities with your furry friend.

Best For: Active pet owners with medium to large dogs who enjoy outdoor activities such as running, walking, and hiking.


  • Hands-free capability, allowing for a comfortable and enjoyable outdoor experience.
  • Features a shock-absorbing bungee construction that reduces back strain and injury risk.
  • Includes reflective stitching for enhanced safety during nighttime walks.


  • May not be suitable for small dogs or puppies due to the leash's strength and size.

Factors to Consider When Choosing Running Dog Leashes

Now, let's discuss what to look for when choosing a running dog leash. These factors can greatly influence your running experience with your dog.

We'll discuss:

  • Leash length and adjustability
  • Material and durability
  • Hands-free design
  • Reflective features
  • Shock absorption.

Leash Length and Adjustability

When selecting a running dog leash, we need to pay special attention to its length and adjustability to ensure a comfortable and safe running experience.

The leash's length should suit our running style and our dog's movement range. We should look for a leash with an adjustable length to adapt to different running environments and activities. It's crucial that the leash length allows for a safe distance between us and our dog while running.

Features that enable easy and quick adjustments to the leash length are beneficial for adapting to changing situations during the run.

Additionally, considering our dog's size and stride is vital in choosing a leash with the appropriate length and adjustability, resulting in a smooth running experience.

Material and Durability

Beyond assessing the leash's length and adjustability, it's also crucial to examine the material and durability when choosing running dog leashes.

We should look for high-quality materials that'll withstand regular wear and tear, ensuring our purchase lasts longer. It's essential that the leash is crafted from strong, weather-resistant materials suitable for various outdoor activities. We can't risk our furry friend's safety with a leash that easily breaks.

Additionally, reinforced stitching and durable hardware also play a significant role in ensuring the leash's longevity.

Lastly, don't overlook the durability and effectiveness of reflective elements. They greatly enhance visibility in low-light conditions, adding an extra layer of safety during those early morning or late evening runs.

Hands-Free Design

Another significant factor to consider when picking a running dog leash is the hands-free design, which offers us the freedom of movement and a secure, comfortable way to enjoy outdoor activities with our canine companions. This design provides the convenience of not having to hold a leash while running or hiking.

It can significantly reduce strain on our bodies by allowing for a natural range of motion. Hands-free leashes enable us to have better control and stability during activities. They're especially beneficial when we're navigating uneven terrains or want to use our hands for other tasks.

Reflective Features

Let's not forget the importance of reflective features in running dog leashes, as they significantly enhance visibility and safety during early morning or late night walks. This is achieved through reflective stitching or material that shines in low light conditions.

Whether you're taking a leisurely evening stroll or going for an early morning run with your dog, these elements ensure that you and your pet are easily seen by others. In fact, the increased visibility provided by reflective features can be a lifesaver, especially in areas with heavy traffic or limited street lighting.

Shock Absorption

Understanding the importance of shock absorption in running dog leashes can make a world of difference to both your comfort and your dog's. This feature reduces tension and pulling strength, offering a more enjoyable experience for the both of you. It's especially beneficial for bungee leashes, as it minimizes strain on your shoulders and back, thus lessening the risk of injury.

The shock-absorbing bungee construction also provides flexibility and strength for smooth, controlled movement. Additionally, it enhances the leash's ability to handle sudden movements or changes in direction, giving you better control.

When combined with reflective stitches for visibility, shock absorption ensures safety during low-light walks or activities. So, it's a feature worth considering when choosing a running dog leash.

Extra Handles and Controls

Often overlooked, extra handles on a running dog leash can significantly enhance your control and flexibility during various activities. These additional grips provide better management of your dog, particularly in crowded areas or when encountering other dogs. They allow for quick and easy restraint, which is crucial during sudden movements or distractions.

With multiple handles, we can adjust the leash's length according to the activity, be it training, jogging, or walking. What's more, these extra handles offer the flexibility to use the leash in a hands-free manner, or as a traditional leash with added control.


Jane Davis

Hi, my name is Jane Davis, and I love dogs. I own a labrador retriever named Max. When I was growing up, we always had dogs at our house. They provide us with such unconditional love and companionship, and I can't imagine my life without one by my side.

This website does not provide pet medical advice. For professional advice regarding your pet's health, please consult a licensed veterinarian in your local area.